I have clinical experience working with adolescents, and adults that face challenges with depression, anxiety, PTSD, ADHD, grief/trauma, social-relational issues, self esteem, and goal attainment. An honest and comfortable feeling with the therapist is the key to a successful outcome. My emphasis is to create an environment that provides clients to feel safe in addressing their challenges and goals.
I begin with a comprehensive assessment to personalize your treatment plan. We review options that incorporate both short and long term objectives. I utilize treatment modalities that include Cognitive behavioral therapy, Client-centered therapy, Mindfulness techniques, and Motivational interviewing of which is uniquely crafted for each client.