Individual Psychotherapy in Massachusetts
Since 1994, Colony Care has supported independently licensed psychologists, social workers, mental health counselors, psychiatrists, and nurse practitioners who provide high-quality individual psychotherapy across Massachusetts, with offices in Wellesley, Weymouth, Yarmouth Port, and Arlington. Through our administrative support, affiliated clinicians deliver evidence-based, compassionate care for children, teens, and adults seeking emotional wellness and personal growth.
Benefits of Individual Therapy
People throughout Massachusetts turn to individual therapy to:
- Reduce symptoms of anxiety, depression, and stress
- Develop healthier coping skills and emotional awareness
- Heal from trauma, grief, and major life changes
- Improve relationships, school performance, or workplace functioning
- Build resilience, self-esteem, and clarity
- Receive evidence-based, nonjudgmental support from experienced, independently licensed therapists
Who Individual Psychotherapy Can Help
Affiliated clinicians provide therapy for a wide range of mental health concerns, including:
- Generalized anxiety, panic attacks, and phobias
- Depression and mood disorders
- ADHD and executive functioning challenges
- Trauma, PTSD, and emotional dysregulation
- Substance use concerns
- Adjustment issues, life transitions, and chronic stress
- Low motivation, loneliness, or difficulty managing emotions
- Relationship struggles or identity concerns
Whether you’re seeking short-term support or ongoing therapy, Colony Care’s clinician partners are available to help.
How Individual Therapy Works
Clinicians begin with an intake appointment to discuss symptoms, goals, and personal history while developing rapport and exploring if the relationship is right for you. From there:
- You collaborate on a personalized treatment plan
- Therapy may include CBT, DBT-informed strategies, psychodynamic therapy, or trauma-informed care among other modalities depending on the style of the clinician
- Sessions occur in person or via secure telehealth
- You and your clinician meet regularly to ensure progress and adjust your plan
Affiliated clinicians use approaches backed by research and tailored to each client’s needs.
Find an Individual Therapist in Massachusetts
Colony Care supports a network of independent therapists available to treat people virtually throughout Massachsuetts and at our offices in Wellesley, Weymouth, Yarmouth Port, and Arlington, MA.
To connect with a licensed clinician:
- Complete our appointment request form at colonycare.net/appointments
- Complete the form to indicate your preferences, reasons for seeking care, and availability
- Our intake team carefully reviews your submission to identify a clinician with the skills, experience, and approach to address your concerns and contacts you to schedule a first appointment.
Get started today and find an individual therapist near you.